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Controlling the Emotions
Reflections on the art of emotional self-regulation and how it shapes our actions and clarity.
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Notes from an Unstable System
A reflection on personal growth through the lens of control theory—nonlinear dynamics, feedback, and fear.
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The Philosophy of Waiting
A reflection on how PhD life reveals the value of patience, setbacks, and slow personal growth.
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Grace in Repetition
A reflection on accepting the cyclical nature of life's highs and lows—and building resilience for their return.
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The Dance Between Flow and Force
A reflection on life’s balance between adapting to change and asserting personal direction, with a nod to complex systems theory.